Classes + Workshops

Take a Class! 

Monday's

9am-10:15pm - Yes Studio, Ridgewood, NY  - Yes Flow for Creativity

6:15pm - 7:15pm - Sacred Brooklyn, Fort Greene - Sacred Flow, non-heated

Friday's

6:15pm - 7:15pm - Sacred Brooklyn, Bed Stuy - Sacred Flow, heated

Saturday's

4pm - 5:15pm - Yes Studio, Ridgewood, NY - Yes For All

 

Or Book Lauren! 

For private client sessions, commercial classes, kids and schools, or custom workshops, enquire here.  


Workshops

Check back here for upcoming fertility, women’s health, and baby yoga workshops!