lauren kelly benson
"As a singer, artist and teacher, I’m drawn to the ways that yoga can unblock creative flow, balance emotional output, and create space for deep exploration of one’s truth."
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"Lauren approaches teaching with warmth and confidence. Her eagerness to facilitate growth in our collective practice is highlighted by her preparation which is evident in every class. Her asides bring a subtle, profound awareness to space in my body where there’s more room to deepen and release. "
- Mia